Thursday, September 6, 2012

Vegan Broccoli and Cannellini Bean Soup

This soup is thickened with cannellini beans instead of the usual cream or flour. The original recipe calls for rosemary, but as I only had thyme in my kitchen today, I decided to heck it and the taste turned out nicely! But I think it has the potential to be awesome. So I'll try it with rosemary the next round. :)


Serves: 2 
Cooking time: 20 minutes 

ingredients
4 cloves of garlic, minced
1 medium onion, finely chopped
1 tbsp extra virgin olive oil
4 cups of broccoli florets, roughly blitzed in food processor
2 tsp salt
1 tsp ground black pepper
1/2 tsp paprika
1 can of cannellini beans, pureed in food processor
4 cups of unsalted vegetable broth
2 tsp fresh thyme
Freshly ground black pepper
Dash of sesame oil

method
Heat the oil in a soup pot and saute the garlic and onion for about 4-5 minutes. Add the blitzed broccoli florets and fry for another 2-3 minutes; then add the salt, pepper, paprika and pureed beans and stir well. 

Slowly pour in the stock, using a whisk to help you blend the mixture well. Add the thyme (or rosemary) and let your soup simmer for another 12-15 minutes. 

Using a in-pan soup blender, roughly blitz the soup to get a slightly grainy texture. Alternatively, blend it in 
batches in a food processor.
Serve with fresh ground black pepper and a drizzle of sesame oil.

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